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Quick reads to help you learn more

Whit Voss
Sep 19, 20233 min read
The Surprising Causes of Mid-Back Pain You Should Know
Mid-back pain, also known as thoracic pain, can be a common and discomforting issue for many people. A stiff, tired, and uncomfortable...
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Whit Voss
Sep 5, 20232 min read
Understanding Low Back Pain and Flexion Intolerance
If you've been experiencing low back pain, you're not alone. Low back pain is a common issue that affects millions of people worldwide....
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Whit Voss
Aug 21, 20233 min read
Prioritizing Self-Care: A Must for Parents
In today's fast-paced and demanding world, taking care of ourselves often takes a backseat to our daily responsibilities and commitments....
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Whit Voss
Jul 10, 20232 min read
Hip Pain: A Common Dilemma for Millennials and Gen-Xers
As we navigate through life, our bodies go through various changes, and one common issue that tends to arise during the ages of 30 to 55...
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Whit Voss
Jun 13, 20232 min read
Keeping Your Knees Healthy: 3 Simple Steps for Lifelong Mobility
Almost 800,000 Knee Replacements Are Performed Each Year in the U.S. By 2030, total knee replacement surgeries are projected to grow 673%...
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Whit Voss
May 30, 20232 min read
Ankle Sprains: A Common Injury That Demands Attention
Ankle sprains are one of the most prevalent injuries, affecting people of all ages and activity levels. Whether you're an athlete or...
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Whit Voss
May 19, 20232 min read
Plantar Fasciitis: Understanding and Overcoming Foot Pain
3-Minute Read Are you experiencing persistent foot pain that's particularly intense during your first steps in the morning? You might be...
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